4 Ways to Prioritize Your Mental Health in 2024
The start of a new year offers a fresh opportunity to prioritize your mental health. Embracing this new beginning often involves reevaluating how we care for ourselves, setting attainable goals, nurturing our relationships, and seeking support when needed. It’s about making conscious choices that align with our mental and emotional health, laying a foundation for […]
What to Expect From Family Counseling
Getting started with family counseling can feel like stepping into the unknown. You might be wondering what this journey entails and how it could impact your Orange County family’s dynamic. It’s a path lined with questions, uncertainty, concern, and hope. This guide will walk you through what to expect from family counseling, taking the mystery out […]
Getting Family Therapy in Orange County After Thanksgiving
The Thanksgiving feasts are long gone in Orange County, but there may be lingering feelings from that first family gathering of the holiday season. For many, the festive spirit often matches our sunny skies. However, you may be left feeling a lingering sense of anxiety, misunderstanding, and family tension. If you’re feeling stress and anxiety […]
Seasonal Shadows: Managing Depression During the Holiday Season
The holiday season, a time of joy and festivity for some, can ironically cast a shadow of depression for others. As the days get shorter and the seasonal pressure mounts, feelings of sadness, loneliness, and anxiety can intensify. Managing depression during this time requires understanding, compassion, and effective strategies. At Mariposa Center, a cornerstone of […]
Why Gender-Specific Therapy Options Are Important
Why are gender-specific therapy options important for recovery? Find out in a new post from Mariposa Center!
The Benefits Of Online Counseling For Anxiety
What are the benefits of online counseling for anxiety, and are virtual sessions right for you? Find out in this new Mariposa post!
Types Of Equine Therapy
What are the different types of equine therapy – and which one could be right for you? Get the answers you’re looking for in this new post.
How To Get Help For a Family Member With Mental Illness
How do you get help for a family member with a mental illness? Get answers in this new blog post from Mariposa Center.
5 Surprising Benefits of Group Therapy in 2023
What are the benefits of group therapy in 2023? Find out how connecting with others who share your struggles can be valuable in our new post!
How Mariposa Provides Innovative Therapies & Counseling Programs in Orange County
How are modern innovations helping with mental wellness and counseling programs in Orange County? Find out in our new post!